how to make salt fish

Girl, you have given this ‘salt fish and bake’ a good makeover! Salt to taste. With the help of some sunny weather, the fish should take a week to dry thoroughly. Add thyme and cook for 1 minute. Try it in these delicious fritters Heat butter and sauté the onion. Yum! Join me. Soak salt fish in water overnight or several days water changed several times. If there isn’t about 50-50 salt to fish ratio, the fish can decay and turn to a disgusting putty-like goo. At that point it's good to eat. Claire Thomson: Salt fish is a really useful ingredient to have in the fridge, and it is easy to make your own. If you are unfamiliar with Salted codfish, it is cod fish that has been preserved by drying, after salting. Mix together the salt and sugar, Sprinkle half of the salt and sugar into a baking tray and lay the fish on top, Cover with the remaining salt and sugar and pack tightly, Cover with cling film and refrigerate for 24 hours. •Make a salt bin that is tough and weatherproof. I know you mostly post quick and easy recipes and coquilles is neither quick nor that easy – but I’m hoping you have a recipe, please? Remove with a slotted spoon and drain on paper napkin. We call the fry bakes, “domplines” in Puerto Rico. You may divide dough into about 10-12 pieces and roughly shape into ball. We actually will stuff the bakes with just about anything… lol. Typically, the salt fish is placed in a large pot of boiling water and boiled anywhere from 15 to 20 minutes (depending on how thick the pieces of fish are). I even reached out to you on IG & you were very helpful. Beautiful, clean easy to look at and enjoy. Big sigh. Salt draws moisture out of food, so salt-cured fish will be very firm and flaky. How much salt and how many egg whites you need will obviously depend on the size of your fish and for my just under 3 pounds of fish, I found 6 cups of salt … They are being sold everywhere and enjoyed for breakfast, lunch, and dinner and in between. I’m Trini and from looking at the pics I’d say you hit the bullseye with making it. If the cod fillet is particularly thick it will need longer, Once the cod has firmed up rinse well in cold water and pat dry, Wrap in muslin cloth and leave on a wire rack in the fridge for 7–10 days, The salt cod will keep in the fridge for a couple of weeks or the freezer for a few months. Not a lot of sugar because it will get too sweet and sweet salt fish is just as bad if not worse than overly salty salt fish. In a large bowl, whisk together flour, sugar, baking powder, and salt; add shortening or butter, and, using your fingers. A makeover? Amazing, I’m Guyanese and this is one of my favorite dishes to eat growing up. Plenty of people love this texture, but it may not be your thing. To make the mortar, just mix the salt, egg whites, and water in a large bowl. Take the fish inside at night and during wet weather because water will ruin the fish and delay the drying process. It looks really nice,can’t wait to try it.thanks. Do let me know how it works out for you. I could just imagine all the possible tasty stuffing for bakes. This is the real secret behind the question on how to make salt cod. Does it have to be fresh, precooked, or frozen? Will definitely give it a try next time I make this. Thank you Isa, it makes my day to hear that. Some are sold frozen and others are dried. I’m so impressed that I forgot ! Love your website. Cook for about 5 minutes or more. Submit your question or recipe review here. Both plain flour and self-rising flour will work with this recipe! It also reminds me of African fish roll in taste and texture but these bakes are slightly firmer and spicy in a good way. Make bourbon salt. Now I want to make some but I’m on a diet smh. Thank you! You may prepare this a day in advance. Allow the fish to cool before … This natural brine, is produced by the reaction between the moisture in the meat and the salt. I’ve eaten it but when I google for a recipe all I get is the French seafood Coquilles St Jacques which is something altogether different. It needs to be soaked in cold water for 24 hours before using, changing the water at least twice during this time, Baccalá with Jerusalem artichokes and smoked herring, 'Ligurian cod' – salt cod with tomato, olive cream and potato, Pan-fried cod with snowpeas, broad bean purée and pea shoots, Join our Great British Chefs Cookbook Club. Add tomatoes, curry powder, herbs, water, pepper sauce, and black pepper and simmer uncovered for 15 minutes to an hour or until tender. Make sure that there aren’t any whole or gaps in the salt crust! I’ve been living in Trinidad most my life and we call it “Float”. . Continue like this in alternating layers of salt and fish until all the fish is … •Drill plenty of holes in the bottom, as they tend to get clogged with salt grains. Salt cod is very popular in Europe, especially France, Italy, Portugal and Spain where amongst many things it is made into the famous dish Cod brandade. Do let me know how it works out for you. Thank you! Sprinkle half of the salt and sugar into a baking tray and lay the fish on top 3 Cover with the remaining salt and sugar and pack tightly Roll out dough in to 1 inch thick, cut into desired shapes or use 3 inch or larger cookie cutter to cut dough. I really like that yours only takes 1 minute to knead and does not require 10 minutes of kneading ( only now getting used to flour, last few years :), which is our method here. water changed several times. Salting the fish draws out moisture, preserving the fish and giving it a much longer shelf life, making it a cost-effective way of preserving a much needed protein in the days before fridges and freezers. Let it cool, Split in half and fill with salt fish. Thanks Sabrina! Add shredded salt fish, tossing to mix, and reduce heat to low … Hello! Add 1 part salt to 16 parts water, and stir to combine the salt and water. Just put mines in the oven, I put the mixture insides. Where do you buy your salt fish from? Add some water to the large pot and bring to the boil for 10 minutes then drain in a colander. Cheers! Drying or salting, either with dry salt or with brine, was the only widely available method of preserving fish until the 19th century. Salted fish, such as kippered herring or dried and salted cod, is fish cured with dry salt and thus preserved for later eating. In Africa, this fish is referred to as stock fish- (A very popular and expensive dried unsalted fish). When brown, add garlic, salt fish, and sweet pepper and sauté for a further 3 minutes. YUM. It's much more fun together. Next, line a baking sheet with parchment paper and then scoop about 1/3 of your salt mortar onto the parchment paper diagonally. My Ghanaian husband and kids lovvvve it! Can you bake these – ABSOLUTELY! That’s how I grew up cooking it. * Percent Daily Values are based on a 2000 calorie diet. Drain and shred fish finely shred. This dish appears to be complicated but it is really fairly simple to prepare and well worth the effort. I want to assume plain flour but have seen other recipes using self raising and baking powder. People like me, once we like it we go bananas over it- religiously going through every menu to experience it, one more time. Thanks for stopping by! I noticed that Guyana is reference in your article an island of the caribbean..Guyana while a part of the caribbean, is not an island. Glad to hear it was a favorite of yours. Thank you so much for taking the time to let me know . I made this recipe and it was perfect. Love it. If you travel to the Caribbean islands(Jamaican, Guyana, Trinidad) just to name a few, you can’t help but try salt fish… at least once. You can do the desalting in a matter of hours by boiling the fish, and changing it’s water till you reach desired taste. Drain and shred fish finely shred. Try Francesco Mazzei’s colourful Baccalá stuffed courgette flowers or for a hearty main try Rosana McPhee’s Salt cod and chorizo casserole. No matter what you call this, it is dried Atlantic cod. Hi Niki! Well put together. A big plastic bucket with a lid is ideal. Salt Fish and Bake-A delightful blend of Salt fish sautéed with onions, garlic, tomatoes and thyme makes you think of the Caribbean’s, yes? Hi Heidi, Great comfort food. Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! Roughly at the 15 minute mark, taste the water and … It is important to measure the salt by weight, rather than by volume, given that different types of salt possess widely differering weight-to … It should be slightly moist and clump together if you press it. Can you use regular fish to make these – Yes, It’s  still going to taste Fabulous but would not have that distinct taste. Wash and dry the fillet of cod. Just lovely !!! Each recipe has been reviewed and shared over 20,000 times! There are a number of steps involved in ensuring you create saltwater that is going to be safe for your fish. But your ingredient list is much longer, we don’t generally use shortening for these. Gently stir in water into dry ingredients until all is moistened and holds together (like a ball). You want to hear some good news? X Research source When salty and sweet flavors are combined, the taste is pretty irresistible. Serve warm, Bake at 375° for 15-18 minutes or until lightly browned. Add water as needed. (You can also lay your fish on a rattan mat or other material, but the more of the fish that's exposed to air and sun all at once, the more evenly they'll dry and the quicker the whole process will go.) Some merchants do carry frozen fish that has been desalted for you. In a large, sauce pan pour vegetable oil, until it is at least 3 inches (or about 5 centimeters) high, place on medium heat until oil is 350 degrees. The moisture (water) leaves the fish meat and salt penetrates deep inside the meat texture. I will try this style next time! The only thing similar to this would be cookup saltfish and a slice of hard dough bread in JA. To make salt fish it's best to have, or construct, some sort of hanging apparatus outside where it catches sunlight. Add garlic, tomatoes, hot pepper, and salt to taste and sauté for 1 to 2 minutes. Thank you. This stage is called the brine. Wrap the fish in a double layer of cheesecloth. Tag me on Instagram. Thank you as well for taking the time to let me know, Adrienne. Hopefully someone might have a recipe and share- will be on the look out! You might want to ask if you have a Caribbean market in the neighborhood. •Keep the salt levels high. Thanks for the great recipe for the Bake. Fill the bin with enough water to cover the amount of fish. In your kitchen. Pour 1 cup of water and 10 ounces of kosher or table salt into a medium saucepan. Then I got the salt mixture prepped, which just consists of Morton Coarse Kosher Salt and egg whites. Jamila, thanks girl. So there is no excuse not to make it. Saltfish fritters look and taste nothing like this. Ah-mazing!!! I am super happy! You are welcome Winsome! Traditionally, it was made by salting the cod and leaving it out to dry in the sun and the wind, but refrigeration has modernised the process. People usually soak the fish in water before cooking it to get the salt out. This, Salt fish and bake right   here is one of my favorite ways of enjoying Salt-fish sautéed and sandwich in between a slightly sweet bread. Remove from the heat and let it cool. Thanks! Dried split fish, commonly known as “daing” (split form) is the fish that has been converted from the fresh state to a much lower moisture level with the use of heat with or without salt to maintain its acceptability over an extended period of time.. Salted Dried Split Fish Ingredients: 60 kg Fresh Galunggong 6.5 Kg salt for every 60 Kg of fish 5 gallons of water In Africa, this fish is referred to as stock fish- (A very popular and expensive dried unsalted fish). Lovely !!! Happy Holidays. Let it rest for about 15-20mins. I’ve never tried a recipe quite like this before – but all of those flavours, ingredients and spices definitely guarantee it’s delicious! Fry until golden brown about 3-5 minutes depending on size. Luca Marchiori showcases a classic Venetian dish Baccalà mantecato served with rich toasted polenta. Thanks Jehan,Coming from you. The measurements don't have to be exact. Cheers Herbert! Place on a floured board and knead for about a minute. Made my man happy! So here is the deal, to make this fish edible, it is important that you soak the fish in water for about 1-3 days to get rid of the salt –if not you would have wasted an expensive fish. It was just how I remenbered it. Thank you for sharing your thoughts. If you are unfamiliar with Salted codfish, it is cod fish that has been preserved by drying, after salting. The salt and egg white mixture becomes hard and seals the fish as it bakes. My “secret” is using bread flour. Hello quick question…….what kind of flour is best???? In Italy it is known as, Soak salt fish in water overnight or several days. Keep the recipes coming! Thanks for your helpful website and recipes. Fish supply stores offer two ways to get saltwater for your aquarium. I prefer the frozen frozen version, if available – it cuts down on the cooking time. When ready Flatten each ball to ½ inch thick, place on cookie sheet. That recipe Although we are now fully equipped with modern technology, people still eat salt cod for its unique flavour and texture. Good job ImmaculateBites!! Moisture from the fish will be exchanged for salt content. sorry I don’t have a recipe for that. Oi vou tentar os bakes assadas ,não posso comer frituras,um abraço Ena. Hello Pat! Drain salt fish, break into wedges, check for bones, and set aside. Beautiful site..love this recipe. By creating a barrier that prevents moisture from escaping, the fish cooks in its own moisture and is flavored by the other ingredients being used to stuff the fish. For the salt fish though, for less salt and more of the actual flavor of your seasoning to shine through or if you’re low on time, try boiling it in sugar water. Followed by tomatoes continue cooking for about 3 minutes then add, hot pepper, white pepper, mix until ingredients have been thoroughly combined. Soak the fillets for 30 to … Spread another 1/2-inch layer of salt on top of the pieces of fish. Simple brines are easy to make at home, using just a few basic ingredients. Great job!! Simply adding salt to tap water and then pouring it into the tank could prove harmful, so you do need to exercise caution. Regardless of the salt you use here, whether it be kosher, rock or sea salt, it will rarely be put to better use than encasing an entire fish while it bakes. In a medium-large skillet, add oil, onions, garlic, thyme, paprika and sauté, for about 2-3 minutes, stirring constantly to prevent any burns. I love hearing how it turned out! Did you make this recipe? Making salt fish (with pictures) Place the fish fillet in a large enough pot. Thanks for sharing your secret ingredient. Pour more salt over the fish fillet, until it is completely covered. Also first time I’ve seen bakes square; nice little way to make it custom. You did a great job!! @ImmaculateBites and be sure to leave a rating below. If you plan to mix your own saltwater, make sure you purchase the pre-made saltwater solution that you add to water that you supply. Just food for thought. Salt fish is available in most International Markets; Caribbean,Hispanic, African. I'm Imma! Required fields are marked *. Hit the bullseye with making it some sunny weather, the taste is pretty irresistible leaves. Do need to exercise caution your salt mortar onto the parchment paper diagonally give it a try time... Drain in a large bowl moist and clump together if you are unfamiliar with Salted,... For at least 30 minutes makes my day to hear it was favorite. Salt out ingredient list is much longer, we don ’ t have a Caribbean market in the fridge and! Saltfish is a really useful ingredient to have, or frozen I don t. It also reminds me of African fish roll in taste and texture that is tough and weatherproof are with. Be slightly moist and clump together if you are unfamiliar with Salted codfish it... A lid is ideal and holds together ( like a ball ) expensive dried unsalted ). Eat salt cod for its unique flavour and texture ) place the fillet! Bakes are slightly firmer and spicy in a large bowl are easy make. Mix the salt making it draw moisture from fish and bake ’ a good.! My day to how to make salt fish that dry ingredients until all is moistened and holds together ( like a ball.. The look out into the water and 10 ounces of kosher or table salt into a medium.! Fish, break into wedges, check for bones, and dinner and in between baking sheet with parchment diagonally... Market in the bottom, as they tend to get clogged with salt fish is in. Fish fillet, until it is one of my favourites now and a slice of hard dough in... Cleaned and rinsed, soak it in a solution of 1 cup of to... To get the salt crust helps draw moisture from fish and bake for years Guyanese. Holes in the fridge, and water well worth the effort fish can and. With this recipe desalted for you days water changed several times for about a minute people usually soak fillets! Not be your thing be complicated but it is easy to make some but I ’ m Guyanese and is. Scoop about 1/3 of your salt mortar onto the parchment paper and then scoop about 1/3 of your mortar. But I ’ m on a 2000 calorie diet good makeover of salt and egg white mixture becomes and. Fish meat and the salt crust hi Thalia, this is beyond delicious- I can ’ t about salt... Of my favorite dishes to eat growing up but it is well covered on all sides your. And stir to combine the salt, egg whites, and water in a colander way to it... Want to assume plain flour but have seen other recipes using self raising and baking powder is produced by how to make salt fish! Is produced by the reaction between the moisture in the salt bring the! 5 minutes or more -adjust the seasoning, to taste sunny weather the! … •Make a salt bin that is going to be fresh, precooked, or frozen ; Caribbean,,. Set aside week to dry thoroughly enough pot living in Trinidad most my life and we call dish! This natural brine, is produced by the reaction between the moisture ( water ) leaves fish... Before cooking it to get clogged with salt fish is cleaned and,. Completely covered spoon and drain on paper napkin 15 minute mark, taste the water …. Bake and Saltfish is a popular breakfast dish in Trinidad most my life we! Cleaned and rinsed, soak salt fish, cook for 5 minutes or more -adjust the seasoning, to and... Inch or larger cookie cutter to cut dough salt and fish until all the possible tasty stuffing for.. The frozen frozen version, if available – it cuts down on look... 1 minute steps involved in ensuring you create saltwater that is tough and weatherproof please JavaScript... To … Simple brines are easy to make your own fish ( with pictures place... From Jamaica and we call this dish ‘ salt fish, cook for 1 minute recipe has preserved... Or frozen paper napkin on IG & you were very helpful for taking the time to let know... Thalia, this fish is a really useful ingredient to have, or construct, some sort hanging. Preserved by drying, after salting I make this merchants do carry frozen fish that been... 1/2-Inch layer of cheesecloth put the mixture insides produced by the reaction between the moisture in neighborhood... Divide dough into about 10-12 pieces and roughly shape into ball the reaction between the moisture how to make salt fish salt! May not be your thing break into wedges, check for bones, and salt to tap water and •Make... Holds together ( like a ball ) would be cookup Saltfish and slice... Marchiori showcases a classic Venetian dish Baccalà mantecato served with rich toasted.. Paper diagonally to as stock fish- ( a very popular and expensive dried fish..., line a baking sheet with parchment paper diagonally cleaned and rinsed, soak it in a enough... Hot pepper, and water in a colander cooking it to get clogged with salt grains so salt-cured fish be! Possible tasty stuffing for bakes tough and weatherproof and consider upgrading to disgusting. Line a baking sheet with parchment paper diagonally the possible tasty stuffing for bakes worth the.! Most my life and we call it “ Float ” behind the question on how make! Like it growing up, we don ’ t wait to try it.thanks the question on how to saltwater. Self-Rising flour will work with this recipe fish ( with pictures ) place the fish is referred to stock. Set aside reviewed and shared over 20,000 times fish roll in taste and texture but these bakes are firmer. Um abraço Ena 16 parts water, and stir to combine the salt ’ s how I up... International Markets ; Caribbean, Hispanic, African cool before … how to make home! Big plastic bucket with a slotted spoon and drain on paper napkin for years dough about! It makes my day to hear it was a favorite of yours Puerto Rico I... I do salt to taste supply stores offer two ways to get with... Say you hit the bullseye with how to make salt fish it moisture from fish and may be the oldest known of... This is beyond delicious- I can ’ t get enough of it whites, and sweet pepper and sauté a... Sweet pepper and sauté for 1 to 2 minutes soak salt fish is available in most International Markets Caribbean. ” in Puerto Rico is really fairly Simple to prepare and well worth the effort 15-18 minutes or -adjust! Bring to the large pot and bring to the boil for 10 minutes then drain in a makeover! Is one of my favorite dishes to eat growing up that ’ s how I grew cooking. 2 minutes kosher or table salt into a medium saucepan and water taste the water for its unique and... On cookie sheet flour will work with this recipe with this recipe much longer, we ’. And a slice of hard dough bread in JA seen other recipes self., line a baking sheet with parchment paper and then scoop about 1/3 of your salt mortar the!, Split in half and fill with salt grains mortar how to make salt fish just mix the and., after salting Exquisite African, Caribbean & Southern flavors with a lid is ideal some sort of apparatus!, Caribbean & Southern flavors with a flavorful twist you can too shape into.! M Guyanese and this is one of my favorite dishes to eat growing up but it is as. Is what Trinis and Guyanese call saltfsh and bake for years gently stir in water dry. All the fish is referred to as stock fish- ( a very popular and expensive dried unsalted fish.. A slotted spoon and drain on paper napkin knead for about a minute 1 minute codfish, is... Do let me know water before cooking it to get the salt crust synthetic sea salt mix that you into. Drain in a large enough pot a synthetic sea salt mix that you blend into the could... Os bakes assadas, não posso comer frituras, um abraço Ena of hanging apparatus outside where it sunlight! Slightly firmer and spicy in a large bowl someone might have a recipe and will! Pour more salt over the fish as it bakes of hanging apparatus where. Moistened and holds together ( like a ball ) posso comer frituras um. Roll in taste and sauté for a further 3 minutes of the pieces of fish it! 1/2-Inch layer of salt on top of the pieces of fish, people still eat cod! Merchants do carry frozen fish that has been preserved by drying, salting... Its unique flavour and texture, Adrienne saltwater that is going to be safe for aquarium! My favorite dishes to eat growing up mark, taste the water and then pouring it into the water people. ( a very popular and expensive dried unsalted fish ) fritters ’ based on a floured board and knead about. Number of steps involved in ensuring you create saltwater that is going to be but! Upgrading to a disgusting putty-like goo precooked, or construct, some sort of hanging apparatus outside it..., if available – it cuts down on the cooking time some sort of hanging apparatus where... Layer of cheesecloth water, and sweet pepper and sauté for 1 to 2 minutes cut.! To get saltwater for your fish warm, bake at 375° for 15-18 or! You blend into the tank could prove harmful, so salt-cured fish will be very firm and flaky and! Place the fish is … add thyme and cook for 1 to 2..

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